Refuge part 1

Prerequisites: Four Thoughts (Precious Human Birth, Impermanence, Karma, Samsara)


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(Part 1, 9 sessions)

Tuition $160, all video teachings are included online in the course

Optional: 2 DVE discs $55 plus shipping
(These discs contain all the teachings for part 1 and 2 of the course)


Most Ngöndro series courses are restricted to students already engaged in daily practice of the Ngöndro who have fulfilled all the pre-requisites. If you have any questions about eligibility for these courses please contact

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In addition to a thorough study of the practice of Refuge this course also studies "The Benefits of Liberation" and "How to Follow a Spiritual Friend" which are linked, and are dealt with as one unit, which is how they are presented in the Kunzang Lama’i Shelung, Chapters Five and Six.